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Hey Mama! 5 Pregnancy-Friendly Holiday Treats You'll Love

The holiday season is upon us, bringing with it the warmth of celebrations and the aroma of delicious treats. If you’re expecting, you may wonder how to enjoy holiday goodies while prioritizing your health and your baby’s well-being. Don't worry, mama! You can relish the festive flavors with these five delightful, pregnancy-friendly holiday treats that are sure to satisfy your cravings.


Let’s dive into these delightful recipes that are not just safe for you but also bursting with flavor.


1. Festive Fruit Skewers


A colorful array of fruits awaits you in these festive skewers. They are simple to prepare, eye-catching, and loaded with essential vitamins needed during pregnancy, like Vitamin C and potassium.


What You’ll Need:


  • 1 cup strawberries

  • 1 cup pineapple chunks

  • 1 cup grapes

  • 1 cup kiwi slices

  • 1 cup melon balls

  • Skewers


How to Make:


  1. Prepare the Fruit: Rinse each type of fruit thoroughly and cut them into bite-sized pieces.

  2. Assemble Skewers: Alternate colorful pieces on the skewers in a fun pattern. For example, consider a pattern like strawberry, pineapple, grape, kiwi, and melon.

  3. Serve & Enjoy: Enjoy these skewers as a healthy snack, or present them at your holiday gathering for a beautiful display!


These vibrant skewers not only offer your body essential nutrients but also show off the delightful colors of seasonal fruits.


2. Gingerbread Cookies


Gingerbread cookies are a beloved holiday classic. With a few adjustments, you can make them pregnancy-safe while keeping all the festive flavors.


What You’ll Need:


  • 3 ¼ cups all-purpose flour

  • 1 teaspoon baking soda

  • 1 tablespoon ground ginger

  • 1 tablespoon cinnamon

  • ½ teaspoon nutmeg

  • ½ teaspoon salt

  • 1 cup unsalted butter

  • ¾ cup brown sugar

  • 1 egg

  • ½ cup molasses

  • Optional: icing and holiday-themed decorations


How to Make:


  1. Mix Dry Ingredients: In a bowl, whisk together flour, baking soda, ginger, cinnamon, nutmeg, and salt.

  2. Cream Butter and Sugar: In another bowl, beat the butter and brown sugar until it becomes light and fluffy, which should take about 3-5 minutes.

  3. Combine Ingredients: Add the egg and molasses to the butter mixture, then gradually mix in the dry ingredients.

  4. Chill & Cut: Refrigerate the dough for about two hours before rolling it out to cut into festive shapes.

  5. Bake: Place cutouts on a baking sheet and bake in a preheated oven at 350°F (175°C) for 8-10 minutes.


Feel free to decorate them with icing! These cookies not only add sweetness to your holiday but also bring back cherished memories associated with baking.


3. No-Bake Chocolate Peanut Butter Bites


These no-bake chocolate peanut butter bites are your go-to for an easy yet nutritious snack. They are packed with protein and healthy fats, making them a fantastic treat for expecting moms.


What You’ll Need:


  • 1 cup natural peanut butter

  • ½ cup honey or maple syrup

  • 1 cup oats

  • ½ cup cocoa powder

  • 1 teaspoon vanilla extract

  • Optional: ½ cup dark chocolate chips


How to Make:


  1. Mix Ingredients: In a bowl, combine peanut butter, honey, oats, cocoa powder, and vanilla until it forms a cohesive dough.

  2. Form Balls: Shape the mixture into bite-sized balls, incorporating dark chocolate chips if desired.

  3. Chill: Place the bites on a baking sheet and refrigerate for about 30 minutes to set.


These bites are quick to prepare and provide an energy boost to help you power through your holiday activities!


4. Pumpkin Spice Muffins


Pumpkin spice is a quintessential flavor of the winter months, and these muffins make for a wholesome handheld treat, packed with nutrients such as fiber and Vitamin A.


What You’ll Need:


  • 2 cups whole wheat flour

  • 1 tablespoon pumpkin spice

  • 1 teaspoon baking soda

  • ½ teaspoon salt

  • 1 cup pumpkin puree

  • 1 cup sugar or maple syrup

  • ¼ cup vegetable oil

  • 2 eggs

  • Optional: chopped nuts or dried cranberries


How to Make:


  1. Combine Dry Ingredients: In one bowl, whisk together flour, pumpkin spice, baking soda, and salt.

  2. Mix Wet Ingredients: In another bowl, combine pumpkin puree, sugar, oil, and eggs.

  3. Combine: Gently fold the dry ingredients into the wet mixture until just mixed. Add nuts or cranberries if you prefer a bit of texture.

  4. Bake: Pour the batter into muffin tins and bake at 350°F (175°C) for 20-25 minutes.


With each moist muffin, you'll enjoy a satisfying taste of the season while packing in essential nutrients.


5. Hot Chocolate with a Twist


There's nothing quite like a comforting cup of hot chocolate to warm you up during the colder months. Add a fun twist to personalize it just for you!


What You’ll Need:


  • 2 cups milk (or a non-dairy alternative)

  • 2 tablespoons cocoa powder

  • 2 tablespoons sugar (or to taste)

  • ½ teaspoon vanilla extract

  • Optional: whipped cream and a sprinkle of cinnamon


How to Make:


  1. Warm Milk: Carefully heat the milk in a saucepan over medium heat.

  2. Mix Ingredients: Whisk in cocoa, sugar, and vanilla extract until everything is well combined and heated throughout.

  3. Serve: Pour the hot chocolate into your favorite mug, top it with whipped cream, and finish with a sprinkle of cinnamon.


This delightful drink will brighten your day and create a cozy atmosphere as you gather with loved ones or unwind after a busy day.


Joyful Celebrations Await


The holiday season is a time for joy, love, and delicious treats! With these five pregnancy-friendly holiday options, you can enjoy festive flavors without worry while considering your health and the baby’s needs. From colorful fruit skewers to comforting hot chocolate, there is something delightful for everyone.


So, embrace your inner baker and savor the joy these tasty treats can bring. You deserve every moment of happiness this holiday season, and these recipes make celebrating even sweeter!


Happy holidays, mama! Enjoy every bite and cherish this beautiful time in your life.

xoxo,

Sideofglam

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